A HEALTHY GUIDE FOR THE WORLD CUP
¶ 1
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For World Cup football
You need to be fit and strong
To watch all the games.
¶ 2
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Eat plenty of fibre
Only drink beer watching England
Get plenty of sleep.
¶ 3
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Do exercises
Get up from sofa and stretch
Sit-ups and press-ups.
¶ 4
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When watching England
Your blood pressure can get high
Use breathing techniques.
¶ 5
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Your nerves get stretched
Don’t kick the family dog
Just punch a cushion.
¶ 6
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Positive thinking
Picture England with trophy
Hold image in mind.
¶ 7
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And look at your shirt
Got not one but three Lions
On the England badge.
¶ 8
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England can do it
Victors in South Africa
Champions again !
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